Woman with blonde wavy hair sitting on a couch, writing on a clipboard with a pen, in a cozy living room with shelves and a chair in the background.
Green background with white text for Cannon Psychology, emphasizing healing for clients and growth for therapists, about honoring the past, strengthening the future, and supporting clients and clinicians with care, clarity, and expertise.

Online EMDR

Trauma and Recovery Resources

Cassandra Cannon Smith Cassandra Cannon Smith

How Online EMDR Therapy Works — And Why It’s Worth Trying

You’ve heard of EMDR therapy for trauma, but can it really work online? Learn how virtual EMDR sessions are structured, what the research shows, and why online EMDR therapy can be just as powerful — and sometimes even more comfortable — than in-person treatment.

Read More