Trauma-informed EMDR therapy for complex PTSD from emotional, physical, or sexual abuse. Heal past trauma and reclaim your life with online therapy.

It’s normal to feel emotional, tired, or even lighter after EMDR sessions. Learn the most common reactions to EMDR therapy and what they mean for your healing process.

Struggling with anxiety and need help fast? Telehealth therapy makes it easy to connect with a licensed psychologist in California — from the comfort and privacy of your home.

Many people think trauma only applies to combat veterans, but that’s not true. Trauma can result from loss, betrayal, or chronic stress — and healing is possible with the right support.