Treat Complex PTSD with Online EMDR Therapy
Anytime you start to get close to someone, you get anxious. Trust feels dangerous. The people who were supposed to love you most ended up being the ones who hurt you.
Growing up, you never knew what to expect when they came home. Would they be kind? Or would they explode, criticize, and tear you down? Over time, their voices became your own inner critic. Now you find yourself repeating the same harsh judgments in your head.
EMDR therapy for emotional abuse can help you quiet that inner voice. You don’t have to live with constant self-criticism anymore.
Breaking the Cycle of Abuse
Maybe anger makes you freeze. Even now, when someone raises their voice, your body remembers. As a child, you were punished unfairly—hit with belts, left with bruises, even forced to lie about your injuries.
Now you find yourself struggling with fear and guilt. You want to break the cycle and be a better parent or partner. You want to live without flinching every time someone around you gets angry.
Online EMDR therapy for physical abuse gives you tools to stop reliving the past and reclaim your sense of safety.
Survivors of sexual abuse often blame themselves: “I should have done more to stop it.” You might feel frozen, disgusted, or ashamed. Sometimes you even judge yourself for confusing body reactions you didn’t choose.
Logically, you know you weren’t responsible. But emotionally, you still feel damaged, undeserving, or “bad.”
Trauma-informed EMDR therapy for sexual trauma helps separate what happened to you from who you are. You can heal those imprints, release shame, and reconnect with your worth.
Why Complex PTSD Requires Specialized Care
PTSD from a single event—like a car accident—can be devastating. But complex PTSD develops after years of overlapping abuse: emotional, physical, and sexual. That history makes treatment more nuanced.
An experienced EMDR therapist understands how to pace treatment, address dissociation if it arises, and help you build the stability needed to process multiple layers of trauma.
With online EMDR therapy, you can work through these experiences safely, at your own pace, from the comfort of your home.
How EMDR Therapy Works for Complex PTSD
Preparation: We build safety, resources, and tools for regulation.
Targeting: We identify key memories, themes, or “clusters” of abuse.
Reprocessing: Using bilateral stimulation, we help your nervous system “digest” those memories so they lose their grip.
Integration: Over time, shame softens, self-compassion grows, and the past no longer dictates your present.
You don’t have to keep living with the constant weight of the past. With the right support, healing is possible.
I’m a licensed psychologist and EMDRIA-Certified EMDR therapist specializing in trauma and complex PTSD. Together, we can create a plan that honors your pace and your goals.
