Online EMDR
Trauma and Recovery Resources
EMDR Phase 5: Strengthening Positive Beliefs
In EMDR Phase Five, positive beliefs are strengthened and integrated. Learn how the installation phase helps clients internalize new, adaptive beliefs that replace trauma-based thinking.
Key Things Professionals Want You to Know About Trauma
Many people think trauma only applies to combat veterans, but that’s not true. Trauma can result from loss, betrayal, or chronic stress — and healing is possible with the right support.