
Online EMDR & IFS
Trauma and Recovery Resources
How To Know What Kind Of Psychotherapist You Need
Not sure what kind of therapist you need? Here’s how to understand the difference between psychologists, counselors, and other therapy types — so you can find the right fit for you.
What Do I Ask In A Free Psychotherapy Consultation?
Your free consultation is the perfect time to see if a therapist is the right fit. Here are smart questions to ask about approach, experience, and what therapy will look like for you.