Online EMDR
Trauma and Recovery Resources
How Long EMDR Therapy Takes: Understanding Your Timeline
How long does EMDR therapy take? The answer depends on your history, goals, and readiness. Learn what affects your EMDR treatment timeline and how progress unfolds over time.
EMDR Phase 7: How Closure Helps You End Sessions Safely
Phase Seven of EMDR therapy focuses on closure — helping clients leave each session grounded and stable. Learn how therapists ensure safety and integration after reprocessing.