
Online EMDR
Trauma and Recovery Resources
EMDR Therapy and the Flash Technique
Learn how the Flash Technique can support EMDR therapy. A trauma-informed approach to reduce distress and prepare for healing. Online in CA, ID, NV.
EMDR Phase Two: Preparation Process explained
Before reprocessing begins, EMDR Phase Two focuses on preparation. Learn how therapists build safety, teach grounding, and strengthen emotional regulation before trauma work starts.