Online EMDR

Trauma and Recovery Resources

Cassandra Cannon Smith Cassandra Cannon Smith

EMDR Therapy and the Flash Technique

Learn how the Flash Technique can support EMDR therapy. A trauma-informed approach to reduce distress and prepare for healing. Online in CA, ID, NV.

Read More
Cassandra Cannon Smith Cassandra Cannon Smith

EMDR Phase Two: Preparation Process explained

Before reprocessing begins, EMDR Phase Two focuses on preparation. Learn how therapists build safety, teach grounding, and strengthen emotional regulation before trauma work starts.

Read More