
Online EMDR & IFS
Trauma and Recovery Resources
EMDR Glossary: Dissociation in EMDR Therapy
Dissociation is the brain’s way of protecting us during overwhelming experiences. Learn how EMDR therapy recognizes and works safely with dissociation during trauma treatment.
EMDR Glossary: Eye Movement Desensitization Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps people heal from trauma by reprocessing painful memories so they no longer feel distressing.