Online EMDR
Trauma and Recovery Resources
EMDR Phase 3 Assessment: How It Prepares You for Phase 4
Phase Three of EMDR therapy sets the foundation for reprocessing. Learn how assessment helps identify target memories, core beliefs, and emotional triggers before active trauma work begins.
EMDR Phase One: History And Treatment Planning
Phase One of EMDR therapy focuses on history taking and treatment planning. Learn how clinicians assess symptoms, identify trauma patterns, and create a roadmap for healing.