
Online EMDR & IFS
Trauma and Recovery Resources
The Importance of EMDR Phase Three: Assessment
Phase Three of EMDR therapy sets the foundation for reprocessing. Learn how assessment helps identify target memories, core beliefs, and emotional triggers before active trauma work begins.
EMDR Phase One: History And Treatment Planning
Phase One of EMDR therapy focuses on history taking and treatment planning. Learn how clinicians assess symptoms, identify trauma patterns, and create a roadmap for healing.